Sign Up for LifeWorks Employee Assistance Program (EAP) and receive up to 6 free mental health counseling sessions per issue per year. Plus free legal and financial counseling.
LifeWorks EAP is your confidential and innovative well-being resource. This platform will allow you and up to 5 dependents to create individual accounts. It is available in multiple languages, so you can choose to see content in your native language. Your account will give access for up to six free mental health counseling sessions per issue per year with a LifeWorks licensed clinician. In addition you will have access to free legal and financial guidance, a discount perks program, fitness programs and health coaching. Call 1-800-433-7916 to schedule your appointment with a LifeWorks counselor.
Calm Mindfulness App
As a TCSD employee you and up to 5 dependents have access to a free premium Calm account. Calm is the #1 app for mental fitness. Whether you have 30 seconds or 30 minutes, Calm's diverse content library offers resources to suit your schedule and needs. Explore guided meditations and specialized music playlists to help with stress and focus, mindful movement video and audio, relaxing Sleep Stories, tailored content for children, wisdom-filled masterclasses led by experts, and much more. Create your account today!
Let Wellbeats show you a well-rounded approach to Wellbeing. Wellbeats offers on-demand classes to fuel the body and the mind. Choose from over 1200 videos on exercise, nutrition and meditation for all ages, interests and ability levels. To create an account on your phone or tablet:
Download the Wellbeats app or visit the Wellbeats portal on your desktop.
Enter your TCSD email address
Enter your temporary password found in the Welcome email sent to you by Wellbeats on June 1.