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Teton County School District

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Staff Health & Wellness

TCSD is excited to announce its new wellness initiative, Wellness 22! 

Wellness 22 aligns with the mission of Success 22, which promotes a culture that enables staff to achieve a healthy, thriving work life balance.  Wellness 22 is focused on providing engaging programming that celebrates our staff. This programming will encourage everyone to take a break from rigorous schedules and indulge in some self care. 

Use this site to stay up to date on all the Wellness 22 offerings and events. Look at the Wellness calendar to see what is happening around the district each month. Check out our shared Wellness 22 Library! Here you can find links to recipes, guided meditations, and recordings of our amazing speaker series. We want to support you in achieving your health and wellness goals. If you would like to provide feedback about this program, please contact Heather Kocubinski.

Wellness 22 Summer Challenges


Wellness 22 is offering three summer challenges! Completing a challenge will enter you into a raffle for amazing prizes! You can complete one challenge or all three, each completed challenge will give you one raffle entry. Challenges must be completed by Sept. 4. Some challenge aspects will be self reported and others will be completed through our employee wellness benefit apps. In September a form will be sent out where you can indicate the challenge you completed. Questions? Contact Heather Kocubinski.

Step into Summer Challenge

  • Complete the TCSD Step Challenge in the LifeWorks portal

  • Complete the physical assessment in the LifeWorks portal

  • Create your Wellbeats Account

Mindful Moments Challenge

  • Create a Calm account

  • Complete 20 meditations over the summer using the calm app

  • Complete the mental health assessment in the LifeWorks portal

Summer Sustenance Challenge

  • Go meatless on Mondays (or any day of the week) all summer long. If you registered for the Forks app, let this meal planning app help choose your meals.

  • Complete the social assessment on the LifeWorks app.

  • Complete the “Nourish Your Everyday Program” in the Nutrition section of the Wellbeats app.

Employee Benefits

LifeWork EAP

Sign Up for LifeWorks Employee Assistance Program (EAP) and receive up to 6 free mental health counseling sessions per issue per year. Plus free legal and financial counseling.

LifeWorks EAP is your confidential and innovative well-being resource. This platform will allow you and up to 5 dependents to create individual accounts. It is available in multiple languages, so you can choose to see content in your native language. Your account will give access for up to six free mental health counseling sessions per issue per year with a LifeWorks licensed clinician. In addition you will have access to free legal and financial guidance, a discount perks program, fitness programs and health coaching. Call 1-800-433-7916 to schedule your appointment with a LifeWorks counselor.

Calm Mindfulness App

As a TCSD employee you and up to 5 dependents have access to a free premium Calm account. Calm is the #1 app for mental fitness. Whether you have 30 seconds or 30 minutes, Calm's diverse content library offers resources to suit your schedule and needs. Explore guided meditations and specialized music playlists to help with stress and focus, mindful movement video and audio, relaxing Sleep Stories, tailored content for children, wisdom-filled masterclasses led by experts, and much more. Create your account today!

Wellbeats App

Let Wellbeats show you a well-rounded approach to Wellbeing. Wellbeats offers on-demand classes to fuel the body and the mind. Choose from over 1200 videos on exercise, nutrition and meditation for all ages, interests and ability levels. To create an account on your phone or tablet:

  1. Download the Wellbeats app or visit the Wellbeats portal on your desktop. 

  2. Enter your TCSD email address

  3. Enter your temporary password found in the Welcome email sent to you by Wellbeats on June 1.

Wellness 22 Library

Wellness Calendar

Sunday Monday Tuesday Wednesday Thursday Friday Saturday
Sun, Aug 27
Mon, Aug 28
Tue, Aug 29
Wed, Aug 30
Thu, Aug 31
Fri, Sep 1
Sat, Sep 2
Sun, Sep 3
Mon, Sep 4
Tue, Sep 5
Wed, Sep 6
Thu, Sep 7
Fri, Sep 8
Sat, Sep 9
Sun, Sep 10
Mon, Sep 11
Tue, Sep 12
Wed, Sep 13
Thu, Sep 14
Fri, Sep 15
Sat, Sep 16
Sun, Sep 17
Mon, Sep 18
Tue, Sep 19
Wed, Sep 20
Thu, Sep 21
Fri, Sep 22
Sat, Sep 23
Sun, Sep 24
Mon, Sep 25
Tue, Sep 26
Wed, Sep 27
Thu, Sep 28
Fri, Sep 29
Sat, Sep 30

Calendar & Category Legend:

  • Wellness

Recording of Previous Staff Yoga Sessions 

January 29, 2021, passcode: 1xH?Jg!+
February 5, 2021, passcode: 9Fqh^j2U
February 12, 2021, passcode:PJP0+.m6
March 5, 2021, passcode: ^St419i8
March 12, 2021, passcode: i5KRjz??
March 19, 2021, passcode: h+Kn0u79
March 26, 2021, passcode: 2JxMPy!Z
May 14, 2021, passcode: y1Pw?LDd
May 21, 2021, passcode: ^&KL6dtG
May 28, 2021,  Passcode: tLf9f*z7