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Teton County School District

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Staff Health & Wellness

Wellness 22: Health and Wellness Programming for TCSD Staff

This site helps TCSD staff stay up to date on all the Wellness 22 offerings and events. The Wellness calendar  shows all of our monthly on-site and virtual  programs. Check out our shared Wellness 22 Library! Here you can find links to recipes, guided meditations, and recordings of our amazing speaker series. We want to support you in achieving your health and wellness goals. If you would like to provide feedback about this program, please contact Heather Kocubinski.

April Wellness 22 Programming

Wilderness First Aid
Join Wellness 22 and Wounded Bear Medicine for Wilderness First Aid Education! This class is for those interested in learning wilderness first aid that can be used in delayed medical settings. Learn how to treat a wound, simple splinting techniques, patient assessments and more! Enjoy the great outdoor safely this summer!

Strength Training Classes
Strength training classes are back! These classes will help you condition your muscles for your summer outdoor pursuits! Classes will be held at JHHS, WES, and KES. Email Heather Kocubinski for the schedule.

Snacks on the Go
Check out these easy to make packable snack recipes from our wellness partner Forks Over Knives. Make them and take them with you on the trails, camping, floating, working. They are also great summer camp snacks for kids!

Attendance Prize Raffle
All employees who participate in an attendance based on-site Wellness 22 event will be entered into a raffle to win a prize! Prizes will be awarded in June. You must sign up and attend an event in order for to be entered into the raffle.

Employee Benefits

Telus Health EAP
Telus Health EAP provides employees and dependents with 6 free counseling sessions per issue per year. To access these sessions call 1-800-433-7916 or create your account here. Employees also have access to free legal and financial counseling, discount perks program, and health coaching.

Cigna Health Insurance
Create an account on my.Cigna.com to find in-network providers and learn more about your insurance benefits.

Calm Mindfulness App
As a TCSD employee you and up to 5 dependents have access to a free premium Calm account. Explore guided meditations and specialized music playlists to help with stress and focus, mindful movement video, relaxing Sleep Stories, Calm for kids, Calm in the Classroom, wisdom-filled masterclasses led by experts, and much more. 

Wellbeats App
Let Wellbeats show you a well-rounded approach to Wellbeing. Wellbeats offers on-demand classes to fuel the body and the mind. Choose from over 1200 videos on exercise, nutrition and meditation for all ages, interests and ability levels. To create an account on your phone or tablet:

  1. Download the Wellbeats app or visit the Wellbeats portal on your desktop. 

  2. Enter your TCSD email address

  3. Enter your temporary password found in the Welcome email sent to you by Wellbeats on June 1.

Wellness 22 Library